| 周一 |
周二 |
周三 |
周四 |
周五 |
周六 |
周日 |
| |
|
|
|
|
|
|
| 12:00 |
11:45 |
12:00 |
11:45 |
12:00 |
13:30 |
13:30 |
| Power |
Hot Yoga
|
Pranayama
|
Hatha |
Intro
|
Power
|
Intro |
|
|
|
|
|
|
|
| 15:00 |
|
15:00 |
|
15:00 |
15:00
|
15:00 |
| Into |
|
Pranayama |
|
Hot Yoga |
Pranayama
|
Flow |
| |
|
|
|
|
|
|
18:00
|
18:00
|
18:00 |
18:00
|
18:00
|
|
|
Pranayama
|
包场
|
Power
|
Hot Yoga
|
Into
|
|
|
| |
|
|
|
|
|
|
19:30
|
19:30
|
19:30
|
19:30
|
19:30
|
|
|
Hatha
|
Pranayama
|
Hot Yoga
|
Intro
|
Flow
|
|
|
|
|
|
|
| 每次课一小时，以上均为开始时间 |
| intro=入门、ashtanga=调息、power=塑身、hatha=古典瑜伽、hot
yoga=热瑜伽、flow=流瑜伽 |
| |
| 地址：上海市宜山路520号中华门大厦1809室（靠近中山西路，丽驰大酒店楼上） |
| 电话：021-54891381 54891382 网址:www.huaweiyoga.com |
